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11 Peekskill Road
Cold Spring, NY 10516
845 265-2825
Schedule
NOTE: Put your cursor over class for further information
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FRIDAY |
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Open Work Out
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Chinese Kenpo
Teens: 13-18yrs.
5:00-6:00pm
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Chinese Kenpo
Teens: 13-18yrs.
5:00-6:00pm
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Kung Fu
Adults
6:30-8:00pm |
Kung Fu
Adults
6:30-8:00pm
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Beginning Tai Chi*
Seniors,Adults,Teens
7:00-8:00pm
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Tai Chi
Adults
8:00-9:30pm |
Tai Chi
Adults
8:00-9:30pm
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Meditation for Internal Power
8:00-9:00pm |
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*Note:
Level One Tai Chi is recommended for anyone who wants to learn Tai Chi or for those who wish to get back the fundamental skills that can sometimes be overlooked. History, philosophy, internal theory, chi kung, push hands and Chang Shih Tai Chi solo form will be taught.
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